Exercising 60 mins a day playing Squash can help you burn 93,610 calories a year which is a lot more compared to running on a treadmill.
“Why?” you ask… Well here’s 50 reasons… So now your questions should be “how do I get my kids involved?” Below are programs that we run at the Centre.
Private Coaching: Juniors who are not that confident to mix in a group or want to take their Squash even further can arrange for some private coaching. If this sounds like your child, please talk to the staff and they can point you in the right direction.
Group Coaching: We offer group coaching for juniors on Saturdays from 08:30am to midday during school terms. This is a fun environment that helps children develop their coordination, fitness, stamina, squash skills and meet new friends.
4 – 6 years: 08.30am to 09.15am ($10 per lesson)
6 – 8 years: 09.15am to 10.00am ($10 per lesson)
9 – 19 years: 10.00am to 12.00pm ($15 per lesson)
Term 4: Saturday the 14th of October – 2nd of December.
Cost: $100.00/Term or NT Sports Voucher or $15.00/lesson
Register by emailing manager@squashnt.com.au
or
Register at RevolutioniseSports
Squash is a fun indoor sport which makes it a perfect sport the Darwin Squash Centre is fully air conditioned making it accessible all year round. Junior Squash on Saturdays is a fun and addictive sport. The focus during these sessions is to support children in developing their coordination, fitness, stamina, basic squash skills and meeting new friends.
